Thursday, January 10, 2013

CrossFit Goal Setting Course with Greg Amundson

On October 27th, I along with the CFPA staff (Tim, Kristen, Trish and Matt) attended Greg Amundson's CrosssFit Goal Setting Course and it was awesome! I had a blast and I learned a great deal as well. If you have ever seen any of Greg Amundson's videos of either him working out or from his Goal Setting Youtube Channel you know he is a ball of immense excited positive energy (and if it's possible he is even more excited and positive in person).

In short, the seminar was full of great information and I enjoyed every minute of it. I highly recommend attending a Goal Setting Seminar with Greg regardless of if you have pressing goals you want to reach or you are curious about how one would go about setting some clearly defined positive goals. Thanks Greg!

Greg Amundson and the CFPA Crew 

1 comment:

  1. If you'd like a tool for setting your goals, you can use this web application:

    You can use it to manage your goals, projects and tasks, set next actions and contexts, use checklists, and a calendar.
    Syncs with Evernote and Google Calendar, and also comes with mobile version, and Android and iPhone apps.